Steven Gundry, MD

Do I Have To Drink Large Amounts Of Water In A Weight Loss Program?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

When In A Weight Loss Regime, Is It Possible To Cheat One Day A Week?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

What Is The Biggest Misconception People Have Regarding The Word Diet? Part 1

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

What Are 3 Simple Things I Can Do To Burn Calories During Everyday Activities?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

Why Is Building Lean Muscle Mass So Important?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

Why Is It So Important To Lose Weight Slowly? Part 2

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

How Can I Keep Myself Motivated During A Weight Loss Program?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

What Does Saying "To Die Young At An Old Age" Mean?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

Steven Gundry, MD, FACS, FACC

Former Professor and Chairman, Dept. of Cardiothoracic Surgery

Dr. Gundry is the former head of Cardiothoracic Surgery at Loma Linda University Medical Center. In addition to being an internationally renowned cardiac surgeon, Dr. Gundry has invented several medical devices that have contributed to advancements in cardiac care. He is also the author of Dr. Gundry’s Diet Evolution: Turn off the Genes that are Killing You – And Your Waistline – And Lose Weight for Good. The book details his philosophy that the right nutrition and supplements can help you stay healthy, lose weight, and prevent or change the course of chronic disease. Dr. Gundry has lost 75 pounds and kept it off for over 5 years following Diet Evolution.

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