Wake up early

Challenge Duration: Three days this week

Most of us can use an extra hour in our days, whether it’s for exercising, meditating or organizing our busy schedules.

Three days this week, get up an hour or half hour earlier and use the time to help reduce your stress levels in whatever way feels right.

Join: Wake up early

755 participants are taking this challenge

A great way to keep moving toward your fitness goals!

Community Progress:


78 completed

755 taken