Exercise TV

Join our friends from Exercise TV as they walk you through these great exercises you can do at home - or on the road

The Exercise TV widget lets you choose from 5 full-length, 10-20 minute workouts, or 4 "mini" workouts that will help you burn some quick calories in only a few short minutes.

To get started:

1. Simply click on either the "full length workouts" or "mini workouts" tab to see the list of available workouts.
2. Click on your workout of choice, turn up the sound on your computer, and get ready to get fit!
3. To watch the video in full-screen mode, click on the rectangular symbol on the bottom right side of the video.
4. If you'd like to try another workout, click on "return to listing" to select a different workout.
5. You can also purchase the full length workouts by clicking "buy download," which will allow you to save the workout to your computer, burn it to DVD, or download it to your ipod for fitness on the go!

Love the workouts? Share them with your family and friends!

You can email a link to the Exercise TV widget, or add the widget to your personalized home page on sites such as iGoogle and Windows live, your social networking page on sites like Facebook and Myspace, your blog, or embed it on your personal web site.

We make it easy to share these fitness tips with friends!

To start sharing the Exercise TV widget:

1. Click "share this widget."
2. Select your preferred method of sharing.
1. To send the widget directly to family and friends, click on email.
2. If you'd like to add the widget to a web site, click on the site you would like to upload the widget to. You'll be prompted to log in to the web site's account before the widget can upload.
3. To embed the widget on your own web site, click on embed, and you'll receive an html code to place on your site.